Is ICE CREAM BAR Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter oil
cream
skim milk
whey

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ICE CREAM: SKIM MILK, CREAM, SUGAR, MARASCHINO CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, RED 40), CORN SYRUP, WHEY, NATURAL & ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, CARRAGEENAN, DARK CHOCOLATE COATING: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCONUT OIL, BUTTER OIL, LECITHIN, VANILLA.

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