Is ICE CREAM BARS, JAMOCA Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cream
2% of whey
semi sweet chocolate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ICE CREAM: CREAM, NONFAT MILK, SUGAR, CORN SYRUP, JAMOCA COFFEE EXTRACT [WATER, SUGAR, COFFEE, POTASSIUM SORBATE (PRESERVATIVE)], CONTAINS LESS THAN 2% OF WHEY, CARAMEL COLOR, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80., COATING: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER), COCONUT OIL, SOYBEAN OIL, SOY LECITHIN, VANILLA.

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