Is ICE CREAM BARS, MINT GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • chocolate liquor processed with alkali
  • semi sweet chocolate
  • cream
  • nonfat milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM: CREAM, NONFAT MILK, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF WHEY, NATURAL FLAVOR, CELLULOSE GUM, MONO & DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, ARTIFICIAL COLOR (BLUE 1, YELLOW 5). COATING: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER), COCONUT OIL, SOYBEAN OIL, SOY LECITHIN, VANILLA.

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About this product

Ice Cream · Bar

Flavor
MintySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go