Is ICE CREAM BARS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

ice cream mix
milk

ice cream mix

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM MIX (MILK, BUTTERMILK SOLIDS, CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGENAN), SUGAR, WATER, COCONUT FLAKES, ARTIFICIAL COCONUT FLAVOR, COCONUT CREAM (WATER, SACAROSE, COCONUT OIL, 0.2% SODIUM BENZOATE)

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