Is ICE CREAM BARS Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
buttermilk solids
ice cream mix

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ICE CREAM MIX (MILK, BUTTERMILK SOLIDS, CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGENAN), SUGAR, WATER, COCONUT FLAKES, ARTIFICIAL COCONUT FLAVOR, COCONUT CREAM (WATER, SACAROSE, COCONUT OIL, 0.2% SODIUM BENZOATE)

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