Is ice cream bars GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- chocolate coating with almonds
- unsweetened chocolate
- cream
- ice cream
- milk
- nonfat dry milk powder
- nonfat milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ice cream:(cream(milk), milk, nonfat milk, sugar, egg yolk, flavouring: vanilla extract), chocolate coating with almonds(nuts): (sugar, coconut oil, nonfat dry milk powder, unsweetened chocolate:(11%), cocoa mass (100%), soybean oil, emulsifier: soy lecithin), roasted almonds(4,51%) (nuts): (almonds, canola oil and / or safflower oil), allergens are shown in bold in the ingredients list u mil wit **n sho tri
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Bar