No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ICE CREAM, BIRTHDAY CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, SUGAR, BLUE FROSTING SWIRL (POWDERED SUGAR [SUGAR, CORNSTARCH], SOYBEAN OIL, COCONUT OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, TITANIUM DIOXIDE [FOR COLOR], SALT, BLUE COLOR [HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, BLUE 1 LAKE, SOY LECITHIN], VANILLIN [AN ARTIFICIAL FLAVOR]), CORN SYRUP, CAKE BATTER FLAVOR BASE (WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, EGG YOLKS, SALT, CELLULOSE GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CITRIC ACID, MONOGLYCERIDES, XANTHAN GUM, FD&C YELLOW 5, FD&C YELLOW 6), SPRINKLES (SUGAR, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, CARNAUBA WAX, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, BLUE 1, RED 40), NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? ICE CREAM, BIRTHDAY CAKE | Spoonful