Is ICE CREAM BITES Vegan?


Ingredients
ICE CREAM (MILK, CREAM, SKIM MILK, RASPBERRY-FLAVORED SWIRL [SUGAR, RASPBERRY PUREE, WATER, CORN STARCH-MODIFIED, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, PURPLE CARROT CONCENTRATE {FOR COLOR}], SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL & ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, MOLASSES). CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, SOY LECITHIN, POLYGLYCERCOL POLYRICINOLEATE, ARTIFICIAL FLAVOR).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


