Is ICE CREAM CAKE KIT, COOKIES & CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate
ice cream mix
cocoa
chocolate cake mix enriched bleached flour
nonfat milk
milk

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE CAKE MIX ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE. CONTAINS 2% OR LESS OF: BAKING SODA, SODIUM ALUMINUM SULFATE, SALT, PROPYLENE GLYCOL ESTER, MONOGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, NONFAT MILK, GUAR GUM, ARTIFICIAL FLAVOR. ICE CREAM MIX (SUGAR, FILTERED SKIM MILK POWDER, NATURAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUM ARABIC, SALT, COOKIES (SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLA EXTRACT, CHOCOLATE) CONTAINS: WHEAT, SOY AND MILK.

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