Is ICE CREAM, CARAMEL COOKIE CRUNCH Vegan?
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Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, MARBLE CREAM CARAMEL (CORN SWEETENERS [CORN AND HIGH FRUCTOSE CORN SYRUPS], SWEETENED CONDENSED SKIM MILK {CONDENSED SKIM MILK, SUGAR, CORN SYRUP], CREAM, WATER, BUTTER, SALT, SODIUM ALGINATE, POTASSIUM SORBATE AS A PRESERVATIVE, XANTHAN GUM, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, SODIUM BICARBONATE, SODIUM CITRATE), CHOCOLATE COOKIES (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CITRIC ACID], COCOA POWDER [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CORN STARCH, SALT, BAKING SODA, SOY LECITHIN, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVOR), NONFAT DRY MILK, STABILIZER (MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM), NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, WATER, POLYSORBATE 80, ANNATTO, TURMERIC ADDED AS COLOR, POTASSIUM HYDROXIDE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.