Is ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP COOKIE DOUGH Vegetarian?
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Ingredients
WATER, ORGANIC CANE SUGAR, ORGANIC COCONUT CREAM, ORGANIC SUNFLOWER OIL, PEA PROTEIN, WHEAT FLOUR, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [EMULSIFIER], VANILLA EXTRACT), VANILLA EXTRACT, ORGANIC PALM OIL, NON GMO SOYBEAN OIL, LOCUST BEAN GUM, MOLASSES, WHITE RICE FLOUR, SALT, ORGANIC SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.