Is ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Vegan?
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Ingredients
SKIM MILK, CREAM, SUCROSE, CORN SYRUP, CHOCOLATE CHIP COOKIE DOUGH (UNENRICHED WHEAT FLOUR, CHOCOLATE CHIPS {SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA}, BROWN SUGAR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, POWDERED SUGAR {SUGAR, CORN STARCH}, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA), COOKIE DOUGH BASE (BROWN SUGAR, WATER, NONFAT DRY MILK, CORN SYRUP, BUTTER {CREAM, SALT}, SUGAR, MOLASSES, POTASSIUM SORBATE, NATURAL FLAVORS, SODIUM CITRATE, SALT), NONFAT DRY MILK, GRADE A WHEY, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN), ANNATTO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.