Is ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Vegetarian?
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Ingredients
NONFAT MILK, CREAM, SUGAR, WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, SODIUM BICARBONATE, NATURAL FLAVORS, MODIFIED CORN STARCH, ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE), COCONUT OIL (REFINED), COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, NATURAL VANILLA FLAVOR (WONF), LOCUST BEAN GUM, GUAR GUM, TARA GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.