Is ICE CREAM, CHOCOLATE CHIP Dairy Free?
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Ingredients
MILK, CREAM, SKIM MILK, BUTTERMILK, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, CHOCOLATY CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCONUT OIL, COCOA & COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLA), SUGAR, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, ARTIFICIAL & NATURAL FLAVORS, SODIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, ANNATTO FOR COLOR, CARAMEL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.