Is ICE CREAM, COOKIE CRUNCH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
carrageenan
butter
nonfat dry milk
milk
non fat milk
cream
monocalcium phosphate
vitamin b2
riboflavin
vitamin b1
+3 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM, NON FAT MILK, MILK, CHOCOLATE FLAVORED SWIRL (CORN SYRUP, WATER, SUGAR, COCOA, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, NONFAT DRY MILK, CARRAGEENAN, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), SUGAR, COOKIE DOUGH & BROWNIE MIX (COOKIE DOUGH PIECES [WHEAT FLOUR, SUGAR, BUTTER, POWDERED SUGAR {SUGAR, CORN STARCH}, WATER, CHOCOLATE CHIPS {SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER AND SOY LECITHIN}, CORN STARCH, MOLASSES, CORN SYRUP SOLIDS, FRUCTOSE, SOYBEAN OIL, SODIUM BICARBONATE, SALT, NATURAL FLAVOR, CHOCOLATE LIQUOR], BROWNIE PIECES [WHEAT FLOUR, SUGAR, PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, POWDERED SUGAR {SUGAR, CORN STARCH}, FRUCTOSE, CORN SYRUP SOLIDS, NATURAL FLAVOR, SOYBEAN OIL AND SALT]), CORN SYRUP, CHOCOLATY SANDWICH COOKIE CRUMBLES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), CONTAINS LESS THAN 2% OF: VANILLA EXTRACT AND VANILLIN, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.