Is ICE CREAM, CREME DE MENTHE Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
buttermilk
skim milk
cream
milk
whey
chocolate flavored swirls

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, CREAM, CORN SYRUP, CHOCOLATE FLAVORED SWIRLS (CORN SYRUP, WATER, SUGAR, COCOA [PROCESSED WITH ALKALI], MODIFIED CORN STARCH, SALT, NATURAL FLAVOR), LIQUID SUGAR, SKIM MILK, BUTTERMILK, CREME DE MENTHE CUPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], PALM OIL, NONFAT MILK, MILK, COCOA, SOY LECITHIN, NATURAL FLAVORS, SUNFLOWER LECITHIN, OIL OF PEPPERMINT, RED CABBAGE [COLOR], SALT, CURCUMIN [COLOR]), MILKFAT, WHEY, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, ANNATTO (COLOR).

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