Is ICE CREAM, FUDGE SWIRL Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey
chocolate fudge swirl

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILKFAT AND NONFAT MILK, CHOCOLATE FUDGE SWIRL [CORN SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN STARCH - MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR).

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