Is Ice cream, grandma's apple pie Vegan?
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Ingredients
Milk, cream, liquid sugar, skim milk, apple pecan swirls (corn syrup, apples, high fructose corn syrup, water, pecans, modified cornstarch, sugar, spices, citric acid), apple pie base (water, corn syrup, sugar, concentrated apple juice, natural flavor, spices, modified cornstarch, citric acid), corn syrup, cinnamon pie piece(unenriched wheat flour, butter , [cream salt], powdered sugar [sugar, cornstarch], water, sugar, cinnamon, salt), mono - and diglycerides, guar gum, cellulose gum, carrageenan, dextrose.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.