Is ICE CREAM, MARSHMALLOW SPUMONI TWIST Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, FRUIT MIX (SUGAR, PINEAPPLE, APPLES, CRANBERRIES, RAISINS, HIGH FRUCTOSE CORN SYRUP, BLACK CHERRIES, GRAPES, PEACHES, MALIC ACID, CAROB BEAN GUM, NATURAL FLAVOR, SODIUM BICARBONATE RED 40), HIGH FRUCTOSE CORN SYRUP, MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, TETRASODIUM PYROPHOSPHATE), PISTACHIO FLAVOR (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PISTACHIO PASTE [PISTACHIOS, PARTIALLY HYDROGENATED CANOLA OIL], WATER, NATURAL FLAVOR, YELLOW 5, BLUE 1, SOY LECITHIN), WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, CARAMEL COLOR.

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