Is ICE CREAM, MINT CHIP GERD Friendly?
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Why it's not GERD friendly
- mint flavor
- chocolate chunks
- cocoa powder processed with alkali
- nonfat milk
mint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, CHOCOLATE CHUNKS (SUGAR, VEGETABLE OILS [COCONUT, PALM KERNEL, PALM], COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, WHEY, MINT FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, YELLOW #5, BLUE #1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen