Is ICE CREAM, MINT TO BE GERD Friendly?
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Why it's not GERD friendly
- heavy cream
- cocoa
- chocolate
- oregon peppermint oil
- mint flavor
- milk protein concentrate
heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK (VITAMINS A & D), MINT FLAVOR (WATER, TAPIOCA STARCH, SPIRULINA EXTRACT [COLOR], OREGON PEPPERMINT OIL, NATURAL FLAVOR, GUAR GUM, TURMERIC [FOR COLOR]), SOLUBLE CORN FIBER, MILK PROTEIN CONCENTRATE, CHOCOLATE (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE GLYCERINE, SWEETENER (ERYTHRITOL, STEVIA GLYCOSIDES, MONKFRUIT EXTRACT), HEAVY CREAM, ORGANIC STARCH, EGG YOLKS, SUGAR, INULIN, SEA SALT, ORGANIC GUAR GUM, ORGANIC GUM ACACIA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen