Is ICE CREAM, MINT Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk
nonfat milk
cream
skim milk
whey

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, CREAM, SUGAR, MOOSE TRACKS FUDGE SWIRL (POWDERED SUGAR [SUGAR, CORN STARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), MINT FLAVORED CUPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], PALM OIL, NONFAT MILK, WHOLE MILK, COCOA, SOY LECITHIN, NATURAL FLAVORS, PROPYLENE GLYCOL, SUNFLOWER LECITHIN, PEPPERMINT OIL, RED CABBAGE COLOR, SALT, CURCUMIN COLOR), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF MONO-AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, YELLOW 5 AND BLUE 1 [FOR COLOR].

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