Is ICE CREAM & NONFAT SHERBET, ORANGE DREAMSICLE Low FODMAP?

Ingredients

NONFAT SHERBET (WATER, SUGAR, CORN SYRUP, NONFAT MILK, ORANGE PUREE [WATER, CONCENTRATED ORANGE JUICE, ORANGE PULP, CORN SYRUP, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, CITRIC ACID, COLOR ADDED [ANNATTO, RED 40], MONO AND DIGLYCERIDES, CAROB BEAN GUM, MODIFIED CELLULOSE, GUAR GUM, MALTODEXTRIN, POLYSORBATE 80, CARRAGEENAN), ICE CREAM (MILK-FAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIEDS, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POLYSORBATE 80, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, ANNATTO [COLOR]).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen