Is ICE CREAM, ORANGE TWISTER Vegan?
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Ingredients
ORANGE SHERBET [NONFAT MILK, SUGAR, WATER, CORN SYRUP, CREAM, ORANGE PUREE CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE, ORANGE PULP, CORN SYRUP, NATURAL FLAVOR, YELLOW 6 {COLOR}), WHEY, CITRIC ACID, STABILIZER (GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN), YELLOW 6 {COLOR}], VANILLA ICE CREAM [NONFAT MILK, CREAM, BUTTERMILK, SUGAR, CORN SYRUP, WHEY, STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN], VANILLA EXTRACT, ARTIFICIAL FLAVOR, SEA SALT, ANNATTO EXTRACT (COLOR)].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.