Is Ice cream, peanut butter cup Low FODMAP?

Ingredients

Milk, cream, corn syrup, sugar, high fructose corn syrup, whey, nonfat dry milk, guar gum, mono - and diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum. chocolate swirl: high fructose corn syrup, dextrose, butter, corn syrup, nonfat dry milk, cocoa processed with alkali, pectin, soy lecithin, salt, potassium sorbate (preservative), sodium citrate. peanut butter: peanuts, peanut oil, dextrose, salt, mono - and diglycerides. candies: sugar, coconut oil, alkalized cocoa, peanuts, milk, palm oil, salt, soy lecithin, natural flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen