Is ICE CREAM, PEANUT BUTTER PRETZELS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whole milk
whey
nonfat milk
cream
polysorbate 80
mono & diglycerides
natural flavors
riboflavin
+1 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

CREAM, NONFAT MILK, CHOCOLATE FUDGE SWIRL, (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED COCONUT OIL, MODIFIED CORN STARCH, SUGAR, NONFAT MILK, SALT, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, VANILLIN, MONO AND DIGLYCERIDES), PEANUT BUTTER BASE (DRY ROASTED PEANUTS, 6X SUCROSE, SOY OIL, SALT),SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CHOCOLATY PRETZEL NIBS (PRETZEL PIECES (UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL, YEAST], SUGAR, COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS), WHEY, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80 AND CARRAGEENAN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.