Is Ice Cream, Rum Raisin Alpha-Gal Friendly?
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Ingredients
Skim Milk, Cream, Sugar, Raisin Fruit (Raisins, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Carrageenan, Salt, Xanthan Gum, Lactic Acid, Potassium Sorbate ), Corn Syrup, Whey, Contains 2% Or Less Of Natural Flavor, Locust Bean Gum, Guar Gum, Carrageenan, Annatto (Color)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.