Is ICE CREAM SANDWICHES Dairy Free?
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Ingredients
ICE CREAM - MILK, CREAM, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, MALTODEXTRIN, CELLULOSE GEL, MONO AND DIGLYCERIDES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, SUCRALOSE. WAFERS - BLEACHED WHEAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, PALM OIL, DEXTROSE, MOLASSES, HIGH FRUCTOSE CORN STARCH, SALT, BAKING SODA, NATURAL FLAVOR, MONO & DIGLYCERIDES, CARAMEL COLOR, SOY LECITHIN. CHOCO CHIPS - SUGAR, COCONUT OIL, COCOA PROCESSES WITH ALKALI, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, SALT, LECITHIN, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.