Is ICE CREAM, SEA SALT CARAMEL Vegetarian?
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Ingredients
SKIM MILK, CREAM, SALTY CARAMEL RIPPLE (CORN SYRUP, WATER, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], SUGAR, SEA SALT, PECTIN, XANTHAN GUM, BAKING SODA), SUGAR, CARAMEL SEA SALT TRUFFLE (SUGAR, COCONUT OIL, SWEETENED CONDENSED MILK [MILK, SUGAR], CORN SYRUP, SKIM MILK, MILK, COCOA PROCESSED WITH ALKALI, WATER, CREAM, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVORS, DISODIUM PHOSPHATE, CARAMEL (COLOR), LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.