Is ICE CREAM, SPUMONI Vegetarian?
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Ingredients
CHOCOLATE ICE CREAM MIX (SKIM MILK, CREAM, SUCROSE, CORN SYRUP, COCOA, WHEY, SKIM MILK POWDER, STABILIZER (DEXTROSE, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, LESS THAN 1% SODIUM ALUMINOSILICATE), COCOA), PISTACHIO ICE CREAM (ICE CREAM MIX (SKIM MILK, CREAM, SUCROSE, CORN SYRUP, SKIM MILK POWDER, WHEY, STABILIZER (DEXTROSE, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, LESS THAN 1% SODIUM ALUMINOSILICATE)), PISTACHIO FLAVOR (WATER, PROPYLENE GLYCOL, CARMEL COLOR, FLAVOR), FOOD COLORING (WATER, FD&C YELLOW 5, BLUE 1, CITRIC ACID, SODIUM BENZOATE)), SPUMONI ICE CREAM MIX (ICE CREAM MIX (SKIM MILK, CREAM, SUCROSE, CORN SYRUP, SKIM MILK POWDER, WHEY, STABILIZER (DEXTROSE, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, LESS THAN 1% SODIUM ALUMINOSILICATE)), SPUMONI FRUIT MIX (SUGAR, PINEAPPLE, APPLES, CRANBERRIES, RAISINS, HIGH FRUCTOSE CORN SYRUP, BLACK CHERRIES, GRAPES, PEACHES, MALIC ACID, LOCUST BEAN GUM, NATURAL FLAVOR, SODIUM BICARBONATE, SODIUM BENZOATE, RED 40), SPUMONI FLAVOR (PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, WATER)).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.