Is ICE CREAM, STRAWBERRY CHEESECAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream cheese
milk
contains less than 2% of cream cheese powder
2% of cream cheese powder
whey
carrageenan
nonfat milk
milkfat
enzyme
polysorbate 80
natural flavors
natural flavor

cream cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY VARIEGATE [SUGAR, STRAWBERRY PUREE, PECTIN, BEET JUICE CONCENTRATE (COLOR), CITRIC ACID, RED BERRY COLOR (EXTRACT OF ELDERBERRY, BLACKBERRY, BLUEBERRY AND/OR BLACK CURRANT), NATURAL FLAVOR], GRAHAM CRACKER VARIEGATE [GRAHAM CRACKER CRUMB (UNBLEACHED, UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT], CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF CREAM CHEESE POWDER [CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], CORN STARCH - MODIFIED, CITRIC ACID, SALT, NATURAL FLAVORS, SODIUM BENZOATE, WHEY, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.