Is ICE CREAM, STRAWBERRY RICOTTA Dairy Free?
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Why it's not dairy free
- buttermilk
- milk
- pasteurized milk
- whey
- ricotta cheese
- cream
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
CREAM, MILK, CANE SUGAR, RICOTTA CHEESE (WHEY, PASTEURIZED MILK, VINEGAR, SALT, XANTHAN GUM), STRAWBERRIES, EGG YOLK, BUTTERMILK, DEXTROSE, LEMON JUICE, SALT, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, WATER, BAKING SODA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Ice Cream · Frozen