Is Ice Cream Wallops!, Sweet Cream & Cookie Dough Vegetarian?


Ingredients
Cookie Dough (Wheat Flour, Butter, Cane Sugar, Light Brown Sugar, Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor, Milk), Water, Sea Salt), Ice Cream (Milk, Cream, Cane Sugar, Egg Yolk, Dextrose, Guar Gum, Xanthan Gum, Locust Bean Gum), Chocolate Coating (Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), Coconut Oil)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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