Is ICE CREAM WITH BLUEBERRY CHEESECAKE, BLUEBERRY CHEESECAKE Dairy Free?

Ingredients

Skim Milk, Cream, Belgian Style Fresh Cheese (Skin Milk, Cream), Sugar, Wheat Syrup, Biscoff Cookies, Wheat Flour, Vegetable Oils Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil, Brown Sugar Syrup, Soy Flour, Sodium Bicarbonate (Leavening), Cinnamon, Salt, Glucose Syrup, Blueberry Puree, Dried Skim Milk, Water, Cocoa Butter, Whey Protein Concentrate, Mono And Diglycerides, Corn Starch, Citric Acid, Locust Bean Gum, Guar Gum, Lemon Juice Concentrate, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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