Is Ice cream GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- sweetened condensed milk
- modified milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Modified milk ingredients, Sugars (sugar, glucose solids, sweetened condensed milk, honey), Modified corn starch, Concentrated lemon juice, Natural and/or artificial flavour, Carrageenan, Guar gum, Locust bean gum*, Mono- and diglycerides, Polysorbate 80, Xanthan gum, Annatto.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Ice Cream · Frozen