Is ICE CREAM Dairy Free?
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Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, MOOSE TRACKS FUDGE SWIRL {POWDERED SUGAR (SUGAR, CORN STARCH), VEGETABLE OIL (PEANUT OIL AND/OR COTTONSEED OIL AND/OR PALM OIL), COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR}, WHEY, PEANUT BUTTER CUPS {SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS}, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, TARA GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.