Is Ice cream Lactose Free?
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Why it's not lactose free
- cream
- skim milk
- whey
- chocolate flavored flakes
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
SKIM MILK, CREAM, SUGAR, CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, WHEY, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
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