No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Breakers Ice Cubes Cinnamon Natural & Artificial Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Cooling mint flavor with an initial crisp snap leading to a chewy, long-lasting texture. Commonly chewed to freshen breath after meals, during travel, or to stay alert while studying or working. Reviewers often note intense cooling sensation and durable chew, while some mention flavor fading over time and occasional stickiness.

Ingredients

Xylitol, Gum Base, Maltitol, Mannitol, Maltitol Syrup, Contains 2% Or Less Of: Natural Flavor And Artificial Flavor; Maltodextrin, Artificial Color (Red 40 Lake, Red 40), Medium Chain Triglycerides, Modified Cornstarch, Sorbitol, Sucralose, Gelatin, Acesulfame Potassium, Gum Acacia, Neotame, Bht, To Maintain Freshness, Lecithin (Soy).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Breakers Ice Cubes Cinnamon Natural & Artificial Flavor | Spoonful