No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Blue Bell Ice Cream The Original Homemade Vanilla Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Classic homemade-style vanilla offers a rich, creamy mouthfeel with smooth, velvety texture and clear vanilla flavor. Customers praise consistent scoopability, nostalgic taste, and reliable use in sundaes, cones, milkshakes, and pie à la mode. Some reviews note occasional ice crystals after thaw-refreeze and occasional variation in sweetness. Good for desserts.

Ingredients

Milk, Cream, Sugar, Skim Milk, High Fructose Corn Syrup, Natural And Artificial Vanilla Flavor, Cellulose Gum, Vegetable Gums (guar, Carrageenan, Carob Bean), Salt, Annatto Color. Contains Milk And Its Derivatives,corn And Its Derivatives.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Blue Bell Ice Cream The Original Homemade Vanilla Flavor is available at 5 retailers

KrogerUnited SupermarketsFry'sIGAWalgreens

About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Blue Bell Ice Cream The Original Homemade Vanilla Flavor | Spoonful