Is Blue Bell Ice Cream The Original Homemade Vanilla Flavor Low FODMAP?
Description
Classic homemade-style vanilla offers a rich, creamy mouthfeel with smooth, velvety texture and clear vanilla flavor. Customers praise consistent scoopability, nostalgic taste, and reliable use in sundaes, cones, milkshakes, and pie à la mode. Some reviews note occasional ice crystals after thaw-refreeze and occasional variation in sweetness. Good for desserts.
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Why it's not low FODMAP
- skim milk
- high fructose corn syrup
- milk
- carob bean
- natural and artificial vanilla flavor
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Classic homemade-style vanilla offers a rich, creamy mouthfeel with smooth, velvety texture and clear vanilla flavor. Customers praise consistent scoopability, nostalgic taste, and reliable use in sundaes, cones, milkshakes, and pie à la mode. Some reviews note occasional ice crystals after thaw-refreeze and occasional variation in sweetness. Good for desserts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Cream, Sugar, Skim Milk, High Fructose Corn Syrup, Natural And Artificial Vanilla Flavor, Cellulose Gum, Vegetable Gums (guar, Carrageenan, Carob Bean), Salt, Annatto Color. Contains Milk And Its Derivatives,corn And Its Derivatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Blue Bell Ice Cream The Original Homemade Vanilla Flavor is available at 5 retailers
About this product
Ice Cream · Frozen