Is Oat-Ly Frozen Dessert, Non-Dairy, The Original, Vanilla Low FODMAP?
Description
Oatly's frozen dessert, the Original Vanilla, is highly regarded by consumers for its creamy texture and is often praised for its suitability in milkshakes. People express satisfaction with the product, indicating their intention to continue purchasing Oatly ice cream. Overall, Oatly's non-dairy frozen dessert offers a delightful vanilla flavor and is highly recommended for those seeking a creamy, dairy-free alternative.
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Description
Oatly's frozen dessert, the Original Vanilla, is highly regarded by consumers for its creamy texture and is often praised for its suitability in milkshakes. People express satisfaction with the product, indicating their intention to continue purchasing Oatly ice cream. Overall, Oatly's non-dairy frozen dessert offers a delightful vanilla flavor and is highly recommended for those seeking a creamy, dairy-free alternative.
Ingredients
Oat Milk (Water, Oats), Coconut Oil, Sugar, Dextrose, Dried Glucose Syrup, Low Erucic Acid Rapeseed Oil., Contains 2% or Less of: Mono- and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Natural Flavor, Sea Salt, Vanilla Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.