Is Oat-Ly Frozen Dessert, Non-Dairy, The Original, Vanilla Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • oat milk

oat milk

Dietitian note

Oatmilk can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • almond milk
  • rice milk
  • quinoa milk
  • hemp milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Oatly's frozen dessert, the Original Vanilla, is highly regarded by consumers for its creamy texture and is often praised for its suitability in milkshakes. People express satisfaction with the product, indicating their intention to continue purchasing Oatly ice cream. Overall, Oatly's non-dairy frozen dessert offers a delightful vanilla flavor and is highly recommended for those seeking a creamy, dairy-free alternative.

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Ingredients

Oat Milk (Water, Oats), Coconut Oil, Sugar, Dextrose, Dried Glucose Syrup, Low Erucic Acid Rapeseed Oil., Contains 2% or Less of: Mono- and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Natural Flavor, Sea Salt, Vanilla Seeds.

Check Oat-Ly Frozen Dessert, Non-Dairy, The Original, Vanilla against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oat-Ly Frozen Dessert, Non-Dairy, The Original, Vanilla is available at 6 retailers

AlbertsonsHarris TeeterSafewayTargetVitacostWhole Foods

About this product

Frozen Dessert · Frozen

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
Snacking