This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is COOKIES & CREAM VANILLA FLAVOR COOKIE PIECES NON-DAIRY FROZEN ALMOND MILK DESSERT, COOKIES & CREAM Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Breyers Non-Dairy Cookies and Crème is a frozen dessert made with real almond milk. It is dairy-free and kosher. The cookie pieces in this dessert are real and filled with almond milk. This flavor is great for anyone who typically shies away from dairy desserts but loves ice cream. People think the cookies and cream flavor is delicious. Overall, this non-dairy frozen dessert offers a delightful combination of cookies, cream, and vanilla flavor, perfect for those seeking a dairy-free treat.

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Ingredients

Water, sugar, oat milk (water, hydrolyzed oats), coconut oil, wheat flour, corn syrup, soluble corn fiber, less than 2% of: Dutched cocoa (processed with alkali), soy protein isolate, sunflower oil, salt, natural flavor, baking soda, mono and diglycerides, cellulose gum, soy lecithin, guar gum, polysorbate 80, carob bean gum, polysorbate 65, carrageenan, annatto (for color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

COOKIES & CREAM VANILLA FLAVOR COOKIE PIECES NON-DAIRY FROZEN ALMOND MILK DESSERT, COOKIES & CREAM is available at 7 retailers

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About this product

Frozen Dessert · Frozen

Flavor
ChocolateyVanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? COOKIES & CREAM VANILLA FLAVOR COOKIE PIECES NON-DAIRY FROZEN ALMOND MILK DESSERT, COOKIES & CREAM | Spoonful