Is Icecream Low FODMAP?
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Ingredients
partially reconstituted dried skimmed milk, sugar, cream (milk) (11%), dark chocolate shavings (5%) [cocoa mass, sugar, cocoa butter, butteroil (milk), emulsifier (soya lecithins), flavouring], coconut oil, glucose syrup, fat reduced cocoa powder, whey powder (milk), chocolate chips (1.5%) [sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouringl, emulsifier (mono - and di-glycerides of fatty acids), stabilisers (guar gum, locust bean gum, xanthan gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Ice Cream · Frozen