Is icecream Alpha-Gal Friendly?
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Ingredients
cream, skim milk, liquid sugar (sugar water), choco chips [sugar, coconut oil, cocoa powder, chocolate liquor, soy lecithin, salt vanilla), corn syrup whey, guar gum, locust bean gum, tara gum, natural 00 ly value [color], turmeric (color], 14% contains: milk, soy %l
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.