Is ICED BREAD WITH BLUEBERRIES, BLUEBERRIES Dairy Free?
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, FRUCTOSE, WHEY, CRANBERRIES, SOYBEAN OIL, BLUEBERRIES, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, NON FAT MILK, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING; MONO & DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (CALCIUM SULFATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), CORN SUGAR, AGAR, TITANIUM DIOXIDE, CORN FLOUR, OLEORESIN TURMERIC, OLEORESIN PAPRIKA, CORN STARCH, GRAPE JUICE CONCENTRATE, SUNFLOWER OIL, WHEAT STARCH, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.