Is ICED CINNAMON ROLL BITE-SIZED COOKIES, ICED CINNAMON ROLL GERD Friendly?
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Why it's not GERD friendly
- cream
- white chocolate chips
- nonfat milk
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHOCOLATE CHIPS (SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER [MILK], NONFAT MILK, SUNFLOWER LECITHIN), BROWN SUGAR, APPLE SAUCE (APPLE, WATER), PALM OIL, BUTTER (MILK, CREAM), GLYCERIN, GRANULATED SUGAR, GLAZE ICING (POWDERED SUGAR, WATER), MOLASSES, CINNAMON, BAKING POWDER, SALT, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID (VITAMIN C).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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