Is Iced Fruit Cake Vegan?

Ingredients

Sultanas (31%), Soft Icing (12%) (Sugar, Glucose Syrup, Water, Palm Oil, Humectant: Glycerol; Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate), Marzipan (9%) (Sugar, Almonds, Glucose Syrup, Water, Invert Sugar Syrup, Preservative: Potassium Sorbate), Brown Sugar, Pasteurised Egg. Wheat Flour, Glacé Cherries (6%) (Cherries, Glucose-fructose Syrup, Sugar, Colour: Anthocyanins; Acidity Regulator: Citric Acid), Raisins (3.5%), Butter (Milk) (3%), Invert Sugar Syrup, Humectant: Glycerol; Mixed Peel (2%) (Orange Peel, Glucose-fructose Syrup, Lemon Peel, Sugar, Preservative: Potassium Sorbate: Acidity Regulator: Citric Acid). Currants, Palm Oil, Rapeseed Oil, Raisin Juice Concentrate. Salt. Ground Mixed Spice, Preservative: Potassium Sorbate: Stabiliser: Xanthan Gum: Raising Agents: Diphosphates, Sodium Carbonates.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Loaf, Slice