Is Iced Gingerbread Squares Vegetarian?

Ingredients

WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), MOLASSES, EGG, POWDERED SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, PALM OIL, MILK (MILK, VITAMIN D3), WHITE CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, SOY LECITHIN [EMULSIFIER], SALT), CARAMEL COLOR, COARSE SUGAR (SUGAR, CARNAUBA WAX), WATER, GROUND CINNAMON, GROUND GINGER, SALT, ALLSPICE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GLYCERIN, LEMON PUREE (LEMON JUICE, SUGAR, LEMON PULP, LEMON JUICE CONCENTRATE, LEMON PEEL, LEMON OIL), COCONUT OIL, SODIUM BICARBONATE, CITRIC ACID (ACIDULANT), VEGETABLE OIL (SUNFLOWER OIL, COCONUT OIL, SUNFLOWER LECITHIN [EMULSIFIER]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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