Is Iced Oatmeal Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
quick rolled oats

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour, Quick Rolled Oats, Partilly Hydrogenated Soybean Oil, Water, Dextrose, Raisin Paste, Contains Less Than 2% Of Each Of The Following: Molasses, Baking Soda, Cinnamon, Artificial Flavors, Salt Cornstarch, Ammonium Bicarbonate, Whey, Food Starch-modified, Caramel Color, Egg Whites, Calcium Sulfate, Gum Arabic, Agar, Citric Acid, Cream Of Tartar, Calcium Carbonate, Cellulose Gum

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Often paired with Wheat Free

Lactose FreeMaybe

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Also check for this product

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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About this product

Cookie · Piece

Flavor

SweetSpicy

Texture

Chewy

Commonly used for

SnackingBreakfast