Is Iceland 10 Mini Veg Chilli Burritos 200g Alpha-Gal Friendly?
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Ingredients
Potato, Wheat Flour Wheat Flour, Acidity Regulator: Ascorbic Acid, Enzymes (Wheat), Onion, Red Kidney Beans, Tomato, Green Bell Pepper, Red Bell Pepper, Fully Refined Soya Bean Oil, Spring Onion, Chilli Pepper, Potato Starch, Spinach, Ground Mung Beans, Sugar, Garlic, Salt, Yeast, Cumin Powder, Dried Oregano, Black Pepper
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.