Is Iceland 100% Fish Fillet Chunks In A Crispy Coating 400g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
basa, basa (pangasius hypophthalmus) (fish) , acidity regulators: citric acid, sodium citrates, salt), water, wheat flour, modified tapioca starch, cornflour, fully refined soya bean oil, wheat starch, corn starch, tapioca dextrin, salt, rice flour, raising agents: diphosphates, sodium carbonates, onion powder, garlic powder, dextrose, xylose, acidity regulators: citric acid, calcium carbonate, paprika extract, black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland 100% Fish Fillet Chunks In A Crispy Coating 400g is available at 1 retailer
About this product
Seafood · Frozen, Piece